Adults
ADULT CLASSES:
Tuesday and Thursday at 7:30am PDT / 10:30am EST.
I teach 2 streaming classes per week on Zoom. Classes are for EVERYbody- I do my best to offer my classes at a reasonable pace with plenty of variations to fit our personal needs and strengths. I consider this practice to be a “gentle vinyasa”. We will move, we will get our heart rates up, and we will do so in ways that suit us each day- our energy level, our emotional state, and whatever else we might be bringing with us to the yoga mat. I love helping my students develop their practice within the comfort of their own home.
My classes are donation-based. Pay-what-you-can, starting at 10$.
Want more?
I am also available for group or one-on-one sessions. Yoga can be an incredible way to bond with friends, families, or even coworkers. Consider adding a yoga element to your next team meeting or home gathering! Please e-mail your inquiries to lucierae.yoga@gmail.com. These opportunities begin at 75$ per hour based on group size.